10.2 km | 00:56:22 | 05:33/km日期: 2016-04-05 08:29 - 卡路里: 735 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 96%
Pace: 05'50" / 05'36" / 05'33" / 05'23" / 05'27" / 05'27" / 05'30" / 05'37" / 06'49" / 05'25" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'27") | 1000 / 1000 |
2 | | 05'35" (+00'12") | 1000 / 2000 |
3 | | 05'32" (+00'09") | 1000 / 3000 |
4 | | 05'23" | 1000 / 4000 |
5 | | 05'27" (+00'04") | 1000 / 5000 |
6 | | 05'27" (+00'04") | 1000 / 6000 |
7 | | 05'29" (+00'06") | 1000 / 7000 |
8 | | 05'37" (+00'14") | 1000 / 8000 |
9 | | 05'40" (+00'17") | 1000 / 9000 |
10 | | 05'25" (+00'02") | 1000 / 10000 |
11 | | 05'52" (+00'29") | 151 / 10151 |
4月累積里程 :
118.08 km SKECHERS GOrun 累積 :
25322.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'36" | 00:11'26" |
3 | 05'33" | 00:16'59" |
4 | 05'23" | 00:22'22" |
5 | 05'27" | 00:27'49" |
6 | 05'27" | 00:33'16" |
7 | 05'30" | 00:38'46" |
8 | 05'37" | 00:44'23" |
9 | 06'49" | 00:51'12" |
10 | 05'25" | 00:56'37" |
10.2 | 05'55" | 00:57'31" |