10.2 km | 00:56:31 | 05:31/km日期: 2016-04-03 07:26 - 卡路里: 743 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 87%
Pace: 05'19" / 05'27" / 05'17" / 05'41" / 05'28" / 05'35" / 05'27" / 05'40" / 05'38" / 05'37" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'03") | 1000 / 1000 |
2 | | 05'27" (+00'11") | 1000 / 2000 |
3 | | 05'16" | 1000 / 3000 |
4 | | 05'40" (+00'24") | 1000 / 4000 |
5 | | 05'28" (+00'12") | 1000 / 5000 |
6 | | 05'34" (+00'18") | 1000 / 6000 |
7 | | 05'27" (+00'11") | 1000 / 7000 |
8 | | 05'39" (+00'23") | 1000 / 8000 |
9 | | 05'38" (+00'22") | 1000 / 9000 |
10 | | 05'37" (+00'21") | 1000 / 10000 |
11 | | 05'41" (+00'25") | 242 / 10242 |
4月累積里程 :
118.08 km SKECHERS GOrun 累積 :
25322.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'27" | 00:10'46" |
3 | 05'17" | 00:16'03" |
4 | 05'41" | 00:21'44" |
5 | 05'28" | 00:27'12" |
6 | 05'35" | 00:32'47" |
7 | 05'27" | 00:38'14" |
8 | 05'40" | 00:43'54" |
9 | 05'38" | 00:49'32" |
10 | 05'37" | 00:55'09" |
10.2 | 05'42" | 00:56'32" |