21.3 km | 01:50:32 | 05:10/km日期: 2016-04-04 06:03 - 天氣: 黎明~晨曦~太陽~ - 卡路里: 1056 Cal - 總步數: 20852 - 平均步頻: 188 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 82%
Pace: 05'40" / 05'33" / 05'26" / 05'12" / 05'21" / 05'18" / 05'12" / 05'04" / 05'00" / 05'00" / 05'03" / 05'01" / 05'03" / 04'35" / 05'06" / 05'09" / 05'11" / 05'11" / 05'08" / 05'06" / 05'05" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'41") | 1005 / 1005 | 184 / 96 |
| 2 | | 05'33" (+00'36") | 1008 / 2013 | 187 / 96 |
| 3 | | 05'22" (+00'25") | 1000 / 3014 | 187 / 98 |
| 4 | | 05'10" (+00'13") | 1005 / 4019 | 190 / 101 |
| 5 | | 05'22" (+00'25") | 1004 / 5023 | 188 / 98 |
| 6 | | 05'15" (+00'18") | 1008 / 6032 | 189 / 100 |
| 7 | | 05'09" (+00'12") | 1006 / 7039 | 188 / 102 |
| 8 | | 05'01" (+00'04") | 1007 / 8047 | 188 / 105 |
| 9 | | 04'58" (+00'01") | 1006 / 9053 | 190 / 105 |
| 10 | | 04'57" | 1009 / 10062 | 189 / 106 |
| 11 | | 05'00" (+00'03") | 1009 / 11072 | 189 / 105 |
| 12 | | 04'58" (+00'01") | 1007 / 12080 | 190 / 105 |
| 13 | | 05'01" (+00'04") | 1005 / 13085 | 189 / 104 |
| 14 | | 05'03" (+00'06") | 1006 / 14091 | 188 / 104 |
| 15 | | 05'06" (+00'09") | 1001 / 15093 | 189 / 103 |
| 16 | | 05'07" (+00'10") | 1001 / 16094 | 188 / 103 |
| 17 | | 05'11" (+00'14") | 1007 / 17102 | 188 / 102 |
| 18 | | 05'09" (+00'12") | 1004 / 18106 | 187 / 103 |
| 19 | | 05'06" (+00'09") | 1004 / 19111 | 188 / 103 |
| 20 | | 05'04" (+00'07") | 1004 / 20115 | 188 / 104 |
| 21 | | 05'00" (+00'03") | 1006 / 21121 | 189 / 105 |
| 22 | | 04'49" | 328 / 21450 | 189 / 109 |
台中刺客
Hannah(正賢) 說推
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