9.4 km | 00:55:09 | 05:53/km日期: 2016-04-03 06:07 - 卡路里: 631 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 93%
Pace: 05'27" / 05'46" / 05'58" / 07'30" / 05'42" / 06'12" / 06'07" / 05'29" / 06'17" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'29") | 1000 / 1000 |
| 2 | | 05'46" (+00'18") | 1000 / 2000 |
| 3 | | 05'58" (+00'30") | 1000 / 3000 |
| 4 | | 05'52" (+00'24") | 1000 / 4000 |
| 5 | | 05'42" (+00'14") | 1000 / 5000 |
| 6 | | 06'12" (+00'44") | 1000 / 6000 |
| 7 | | 06'07" (+00'39") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'01" (+00'33") | 1000 / 9000 |
| 10 | | 05'35" (+00'07") | 366 / 9366 |
4月累積里程 : 116.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'46" | 00:11'13" |
| 3 | 05'58" | 00:17'11" |
| 4 | 07'30" | 00:24'41" |
| 5 | 05'42" | 00:30'23" |
| 6 | 06'12" | 00:36'35" |
| 7 | 06'07" | 00:42'42" |
| 8 | 05'29" | 00:48'11" |
| 9 | 06'17" | 00:54'28" |
| 9.4 | 06'05" | 00:56'42" |
展開計圈分析
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