20.1 km | 02:02:57 | 06:07/km日期: 2023-09-16 06:15 - 地點: 福和河濱 - 卡路里: 1068 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87%
Pace: 07'16" / 06'15" / 06'38" / 06'29" / 06'15" / 06'04" / 08'25" / 05'56" / 06'00" / 06'16" / 08'48" / 08'03" / 05'56" / 07'38" / 06'01" / 05'53" / 06'58" / 05'55" / 06'00" / 06'59" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'40") | 1000 / 1000 |
2 | | 06'14" (+00'28") | 1000 / 2000 |
3 | | 06'38" (+00'52") | 1000 / 3000 |
4 | | 06'28" (+00'42") | 1000 / 4000 |
5 | | 06'14" (+00'28") | 1000 / 5000 |
6 | | 06'04" (+00'18") | 1000 / 6000 |
7 | | 06'09" (+00'23") | 1000 / 7000 |
8 | | 05'56" (+00'10") | 1000 / 8000 |
9 | | 06'00" (+00'14") | 1000 / 9000 |
10 | | 06'03" (+00'17") | 1000 / 10000 |
11 | | 05'54" (+00'08") | 1000 / 11000 |
12 | | 05'46" | 1000 / 12000 |
13 | | 05'55" (+00'09") | 1000 / 13000 |
14 | | 05'49" (+00'03") | 1000 / 14000 |
15 | | 06'00" (+00'14") | 1000 / 15000 |
16 | | 05'53" (+00'07") | 1000 / 16000 |
17 | | 05'59" (+00'13") | 1000 / 17000 |
18 | | 05'55" (+00'09") | 1000 / 18000 |
19 | | 05'59" (+00'13") | 1000 / 19000 |
20 | | 05'59" (+00'13") | 1000 / 20000 |
21 | | 06'19" (+00'33") | 61 / 20061 |
新北市Ailsa
新北市Ailsa