16.0 km | 01:20:59 | 05:03/km日期: 2016-04-01 14:58 - 平均心率: 162 - 卡路里: 835 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'12" / 05'29" / 05'14" / 05'16" / 05'07" / 05'06" / 05'02" / 05'05" / 04'57" / 04'49" / 04'55" / 04'40" / 04'47" / 04'52" / 04'49" / 04'42" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
221.42 km 
asics TARTHERZEAL 3 累積 :
1524.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'29" | 00:10'41" |
| 3 | 05'14" | 00:15'55" |
| 4 | 05'16" | 00:21'11" |
| 5 | 05'07" | 00:26'18" |
| 6 | 05'06" | 00:31'24" |
| 7 | 05'02" | 00:36'26" |
| 8 | 05'05" | 00:41'31" |
| 9 | 04'57" | 00:46'28" |
| 10 | 04'49" | 00:51'17" |
| 11 | 04'55" | 00:56'12" |
| 12 | 04'40" | 01:00'52" |
| 13 | 04'47" | 01:05'39" |
| 14 | 04'52" | 01:10'31" |
| 15 | 04'49" | 01:15'20" |
| 16 | 04'42" | 01:20'02" |
| 16.2 | 04'27" | 01:20'59" |
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