7.1 km | 00:45:27 | 06:21/km日期: 2016-04-03 18:14 - 卡路里: 520 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 87%
Pace: 06'06" / 05'53" / 09'45" / 09'58" / 08'53" / 06'17" / 06'19" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'14") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'39" (+00'47") | 1000 / 3000 |
4 | | 07'22" (+01'30") | 1000 / 4000 |
5 | | 05'59" (+00'07") | 1000 / 5000 |
6 | | 06'17" (+00'25") | 1000 / 6000 |
7 | | 06'18" (+00'26") | 1000 / 7000 |
8 | | 06'03" (+00'11") | 142 / 7142 |
4月累積里程 :
134.84 km 美津濃mizuno Wave Aero 12 WIDE 累積 :
2985.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'53" | 00:11'59" |
3 | 09'45" | 00:21'44" |
4 | 09'58" | 00:31'42" |
5 | 08'53" | 00:40'35" |
6 | 06'17" | 00:46'52" |
7 | 06'19" | 00:53'11" |
7.1 | 06'05" | 00:54'03" |