12.0 km | 01:02:35 | 05:12/km日期: 2016-04-01 17:00 - 卡路里: 743 Cal - 總步數: 11666 - 平均步頻: 186 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 64%
Pace: 05'59" / 05'06" / 05'05" / 05'12" / 05'00" / 05'06" / 04'57" / 05'10" / 05'17" / 05'06" / 05'14" / 05'10" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'02") | 1002 / 1002 | 175 / 94 |
| 2 | | 05'03" (+00'04") | 997 / 2000 | 188 / 104 |
| 3 | | 05'04" (+00'05") | 1002 / 3002 | 189 / 104 |
| 4 | | 05'13" (+00'14") | 1004 / 4006 | 187 / 102 |
| 5 | | 04'59" | 1000 / 5007 | 190 / 105 |
| 6 | | 05'06" (+00'07") | 997 / 6004 | 189 / 103 |
| 7 | | 05'01" (+00'02") | 995 / 7000 | 189 / 105 |
| 8 | | 05'10" (+00'11") | 999 / 7999 | 188 / 102 |
| 9 | | 05'15" (+00'16") | 1004 / 9004 | 183 / 103 |
| 10 | | 05'06" (+00'07") | 1000 / 10004 | 189 / 103 |
| 11 | | 05'13" (+00'14") | 1001 / 11005 | 187 / 101 |
| 12 | | 05'11" (+00'12") | 995 / 12001 | 183 / 104 |
| 13 | | 09'09" (+04'10") | 9 / 12010 | 72 / 151 |
4月累積里程 :
205.64 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'06" | 00:11'05" |
| 3 | 05'05" | 00:16'10" |
| 4 | 05'12" | 00:21'22" |
| 5 | 05'00" | 00:26'22" |
| 6 | 05'06" | 00:31'28" |
| 7 | 04'57" | 00:36'25" |
| 8 | 05'10" | 00:41'35" |
| 9 | 05'17" | 00:46'52" |
| 10 | 05'06" | 00:51'58" |
| 11 | 05'14" | 00:57'12" |
| 12 | 05'10" | 01:02'22" |
| 12.0 | 20'03" | 01:02'35" |
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