10.0 km | 01:07:27 | 06:43/km日期: 2016-04-04 22:13 - 地點: 陽光河濱 - 卡路里: 722 Cal - 總步數: 10902 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'33" / 06'51" / 06'52" / 06'43" / 06'48" / 06'42" / 06'53" / 06'33" / 06'40" / 06'35" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'01") | 1001 / 1001 | 159 / 95 |
2 | | 06'48" (+00'17") | 1006 / 2007 | 161 / 90 |
3 | | 06'52" (+00'21") | 1007 / 3015 | 158 / 91 |
4 | | 06'39" (+00'08") | 1009 / 4024 | 162 / 92 |
5 | | 06'43" (+00'12") | 1010 / 5034 | 162 / 91 |
6 | | 06'37" (+00'06") | 1000 / 6034 | 163 / 92 |
7 | | 06'51" (+00'20") | 1003 / 7038 | 162 / 89 |
8 | | 06'32" (+00'01") | 1002 / 8040 | 162 / 94 |
9 | | 06'41" (+00'10") | 1007 / 9048 | 162 / 91 |
10 | | 06'31" | 1002 / 10050 | 162 / 94 |
4月累積里程 :
25.13 km Saucony Type A5 累積 :
275.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'51" | 00:13'24" |
3 | 06'52" | 00:20'16" |
4 | 06'43" | 00:26'59" |
5 | 06'48" | 00:33'47" |
6 | 06'42" | 00:40'29" |
7 | 06'53" | 00:47'22" |
8 | 06'33" | 00:53'55" |
9 | 06'40" | 01:00'35" |
10 | 06'35" | 01:07'10" |
10.0 | 08'46" | 01:07'27" |