15.5 km | 01:24:25 | 05:27/km日期: 2023-09-14 06:03 - 平均心率: 153 - 卡路里: 940 Cal - 平均步頻: 184
Pace: 05'52" / 05'22" / 05'18" / 05'28" / 05'18" / 05'23" / 05'30" / 05'17" / 05'33" / 05'23" / 05'25" / 05'31" / 05'33" / 05'32" / 05'30" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'35") | 1000 / 1000 |
| 2 | | 05'22" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'27" (+00'10") | 1000 / 4000 |
| 5 | | 05'18" (+00'01") | 1000 / 5000 |
| 6 | | 05'23" (+00'06") | 1000 / 6000 |
| 7 | | 05'29" (+00'12") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'32" (+00'15") | 1000 / 9000 |
| 10 | | 05'23" (+00'06") | 1000 / 10000 |
| 11 | | 05'25" (+00'08") | 1000 / 11000 |
| 12 | | 05'31" (+00'14") | 1000 / 12000 |
| 13 | | 05'32" (+00'15") | 1000 / 13000 |
| 14 | | 05'31" (+00'14") | 1000 / 14000 |
| 15 | | 05'29" (+00'12") | 1000 / 15000 |
| 16 | | 05'27" (+00'10") | 457 / 15457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
200.22 km 
子母鱷魚 跟上來（藍） 累積 :
3536.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'22" | 00:11'14" |
| 3 | 05'18" | 00:16'32" |
| 4 | 05'28" | 00:22'00" |
| 5 | 05'18" | 00:27'18" |
| 6 | 05'23" | 00:32'41" |
| 7 | 05'30" | 00:38'11" |
| 8 | 05'17" | 00:43'28" |
| 9 | 05'33" | 00:49'01" |
| 10 | 05'23" | 00:54'24" |
| 11 | 05'25" | 00:59'49" |
| 12 | 05'31" | 01:05'20" |
| 13 | 05'33" | 01:10'53" |
| 14 | 05'32" | 01:16'25" |
| 15 | 05'30" | 01:21'55" |
| 15.5 | 05'27" | 01:24'25" |
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