5.0 km | 00:30:14 | 06:02/km日期: 2016-04-03 20:49 - 天氣: 熱 - 平均心率: 154 - 卡路里: 206 Cal - 總步數: 5297 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 92%
Pace: 05'46" / 06'08" / 05'56" / 05'57" / 06'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" | 183 / 183 | 176 / 104 |
2 | | 05'46" (+00'19") | 173 / 356 | 176 / 98 |
3 | | 06'11" (+00'44") | 161 / 518 | 177 / 91 |
4 | | 05'58" (+00'31") | 167 / 685 | 174 / 96 |
5 | | 05'48" (+00'21") | 172 / 857 | 178 / 96 |
6 | | 05'49" (+00'22") | 171 / 1029 | 177 / 97 |
7 | | 05'45" (+00'18") | 173 / 1202 | 179 / 97 |
8 | | 06'07" (+00'40") | 163 / 1366 | 178 / 91 |
9 | | 06'29" (+01'02") | 154 / 1520 | 177 / 87 |
10 | | 05'58" (+00'31") | 167 / 1687 | 177 / 94 |
11 | | 06'30" (+01'03") | 153 / 1841 | 177 / 86 |
12 | | 06'12" (+00'45") | 160 / 2002 | 174 / 92 |
13 | | 06'07" (+00'40") | 163 / 2165 | 166 / 98 |
14 | | 05'52" (+00'25") | 170 / 2335 | 177 / 96 |
15 | | 06'35" (+01'08") | 151 / 2487 | 177 / 85 |
16 | | 05'49" (+00'22") | 171 / 2659 | 170 / 100 |
17 | | 05'40" (+00'13") | 176 / 2835 | 179 / 98 |
18 | | 06'01" (+00'34") | 166 / 3001 | 179 / 92 |
19 | | 06'00" (+00'33") | 166 / 3167 | 177 / 94 |
20 | | 06'19" (+00'52") | 158 / 3326 | 177 / 89 |
21 | | 05'45" (+00'18") | 173 / 3499 | 177 / 98 |
22 | | 06'31" (+01'04") | 153 / 3653 | 172 / 89 |
23 | | 06'13" (+00'46") | 160 / 3813 | 172 / 93 |
24 | | 05'45" (+00'18") | 173 / 3987 | 175 / 99 |
25 | | 06'22" (+00'55") | 157 / 4144 | 174 / 90 |
26 | | 06'12" (+00'45") | 161 / 4305 | 176 / 91 |
27 | | 06'30" (+01'03") | 153 / 4458 | 168 / 91 |
28 | | 05'55" (+00'28") | 169 / 4627 | 175 / 96 |
29 | | 06'21" (+00'54") | 160 / 4787 | 169 / 93 |
30 | | 05'29" (+00'02") | 181 / 4969 | 177 / 102 |
31 | | 07'47" (+02'20") | 27 / 4997 | 170 / 75 |
高雄靖娟