20.2 km | 03:31:05 | 10:25/km日期: 2016-04-03 07:34 - 總爬升: 558 m - 卡路里: 1657 Cal - 溫度: 22°C - 濕度: 78%
Pace: 07'19" / 08'10" / 07'38" / 11'33" / 09'15" / 08'42" / 10'31" / 12'32" / 10'54" / 10'21" / 17'58" / 06'13" / 08'14" / 07'40" / 07'50" / 08'24" / 09'39" / 07'49" / 08'33" / 09'56" / 93'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'09") | 1001 / 1001 |
2 | | 08'07" (+01'58") | 1004 / 2005 |
3 | | 07'40" (+01'31") | 995 / 3000 |
4 | | 11'31" (+05'22") | 1001 / 4002 |
5 | | 09'15" (+03'06") | 998 / 5000 |
6 | | 08'40" (+02'31") | 1003 / 6004 |
7 | | 10'27" (+04'18") | 1005 / 7010 |
8 | | 12'30" (+06'21") | 1010 / 8020 |
9 | | 10'54" (+04'45") | 1000 / 9021 |
10 | | 10'26" (+04'17") | 994 / 10016 |
11 | | 17'53" (+11'44") | 1004 / 11020 |
12 | | 06'09" | 1015 / 12036 |
13 | | 08'10" (+02'01") | 994 / 13031 |
14 | | 07'38" (+01'29") | 1012 / 14043 |
15 | | 08'05" (+01'56") | 1001 / 15044 |
16 | | 08'15" (+02'06") | 1004 / 16048 |
17 | | 09'36" (+03'27") | 992 / 17040 |
18 | | 07'48" (+01'39") | 1010 / 18051 |
19 | | 08'33" (+02'24") | 988 / 19040 |
20 | | 10'06" (+03'57") | 1009 / 20049 |
21 | | 01:56'12" (+50'03") | 184 / 20233 |
4月累積里程 :
42.97 km Mizuno Rider18 累積 :
519.4 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 08'10" | 00:15'29" |
3 | 07'38" | 00:23'07" |
4 | 11'33" | 00:34'40" |
5 | 09'15" | 00:43'55" |
6 | 08'42" | 00:52'37" |
7 | 10'31" | 01:03'08" |
8 | 12'32" | 01:15'40" |
9 | 10'54" | 01:26'34" |
10 | 10'21" | 01:36'55" |
11 | 17'58" | 01:54'53" |
12 | 06'13" | 02:01'06" |
13 | 08'14" | 02:09'20" |
14 | 07'40" | 02:17'00" |
15 | 07'50" | 02:24'50" |
16 | 08'24" | 02:33'14" |
17 | 09'39" | 02:42'53" |
18 | 07'49" | 02:50'42" |
19 | 08'33" | 02:59'15" |
20 | 09'56" | 03:09'11" |
20.2 | 93'38" | 03:31'05" |