5.2 km | 00:32:08 | 06:13/km日期: 2016-04-01 17:28 - 卡路里: 413 Cal - 總步數: 5314 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 82%
Pace: 06'24" / 06'12" / 06'15" / 06'03" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'01") | 245 / 245 | 164 / 87 |
| 2 | | 06'13" (+00'19") | 497 / 743 | 164 / 97 |
| 3 | | 06'18" (+00'24") | 248 / 991 | 163 / 96 |
| 4 | | 06'26" (+00'32") | 240 / 1231 | 163 / 94 |
| 5 | | 05'56" (+00'02") | 250 / 1481 | 165 / 101 |
| 6 | | 06'07" (+00'13") | 253 / 1734 | 166 / 98 |
| 7 | | 06'18" (+00'24") | 245 / 1980 | 166 / 95 |
| 8 | | 06'18" (+00'24") | 245 / 2226 | 163 / 96 |
| 9 | | 06'09" (+00'15") | 254 / 2480 | 164 / 98 |
| 10 | | 06'13" (+00'19") | 248 / 2729 | 165 / 97 |
| 11 | | 06'22" (+00'28") | 243 / 2972 | 166 / 94 |
| 12 | | 06'11" (+00'17") | 250 / 3222 | 163 / 98 |
| 13 | | 05'54" | 242 / 3465 | 167 / 101 |
| 14 | | 06'01" (+00'07") | 249 / 3715 | 168 / 98 |
| 15 | | 06'06" (+00'12") | 248 / 3963 | 166 / 98 |
| 16 | | 06'03" (+00'09") | 253 / 4216 | 166 / 98 |
| 17 | | 06'07" (+00'13") | 250 / 4466 | 164 / 99 |
| 18 | | 06'17" (+00'23") | 248 / 4715 | 167 / 95 |
| 19 | | 06'15" (+00'21") | 245 / 4960 | 164 / 97 |
| 20 | | 06'07" (+00'13") | 204 / 5164 | 164 / 99 |
4月累積里程 : 58.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 06'15" | 00:18'51" |
| 4 | 06'03" | 00:24'54" |
| 5 | 06'12" | 00:31'06" |
| 5.2 | 06'14" | 00:32'08" |
展開計圈分析
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