12.5 km | 01:21:33 | 06:30/km日期: 2016-04-04 15:37 - 總爬升: 320 m - 卡路里: 824 Cal - 溫度: 30°C - 濕度: 51%
Pace: 06'11" / 06'21" / 06'49" / 06'31" / 06'06" / 05'47" / 07'51" / 06'44" / 06'28" / 06'54" / 06'36" / 06'12" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'22") | 987 / 987 |
2 | | 06'20" (+00'33") | 1004 / 1991 |
3 | | 06'41" (+00'54") | 1031 / 3023 |
4 | | 06'38" (+00'51") | 981 / 4004 |
5 | | 06'04" (+00'17") | 1004 / 5009 |
6 | | 05'47" | 997 / 6007 |
7 | | 07'47" (+02'00") | 1008 / 7015 |
8 | | 06'45" (+00'58") | 996 / 8011 |
9 | | 06'32" (+00'45") | 1006 / 9017 |
10 | | 06'48" (+01'01") | 996 / 10014 |
11 | | 06'38" (+00'51") | 1007 / 11021 |
12 | | 06'12" (+00'25") | 995 / 12017 |
13 | | 05'38" | 525 / 12543 |
4月累積里程 :
41.54 km Asics t332n-5001 累積 :
1076.4 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'21" | 00:12'32" |
3 | 06'49" | 00:19'21" |
4 | 06'31" | 00:25'52" |
5 | 06'06" | 00:31'58" |
6 | 05'47" | 00:37'45" |
7 | 07'51" | 00:45'36" |
8 | 06'44" | 00:52'20" |
9 | 06'28" | 00:58'48" |
10 | 06'54" | 01:05'42" |
11 | 06'36" | 01:12'18" |
12 | 06'12" | 01:18'30" |
12.5 | 05'36" | 01:21'33" |