5.4 km | 00:32:08 | 05:59/km日期: 2016-03-30 19:10 - 地點: 台南市立體育場 - 卡路里: 363 Cal - 總步數: 2596 - 平均步頻: 82 - 平均步幅: 199 cm - 溫度: 25°C - 濕度: 63%
Pace: 05'27" / 05'33" / 06'01" / 06'05" / 04'58" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'45" (+00'05") | 205 / 205 | 211 / 171 |
| 2 | | 11'23" (+08'43") | 131 / 337 | 21 / 411 |
| 3 | | 02'50" (+00'10") | 200 / 537 | 197 / 178 |
| 4 | | 10'37" (+07'57") | 141 / 678 | 25 / 371 |
| 5 | | 02'49" (+00'09") | 200 / 879 | 201 / 176 |
| 6 | | 11'11" (+08'31") | 134 / 1013 | 20 / 447 |
| 7 | | 02'55" (+00'15") | 205 / 1218 | 190 / 180 |
| 8 | | 11'03" (+08'23") | 135 / 1354 | 22 / 399 |
| 9 | | 03'04" (+00'24") | 200 / 1554 | 194 / 167 |
| 10 | | 10'41" (+08'01") | 140 / 1694 | 29 / 319 |
| 11 | | 02'59" (+00'19") | 201 / 1895 | 196 / 170 |
| 12 | | 10'27" (+07'47") | 143 / 2039 | 18 / 512 |
| 13 | | 03'01" (+00'21") | 203 / 2242 | 194 / 169 |
| 14 | | 10'18" (+07'38") | 145 / 2388 | 38 / 250 |
| 15 | | 02'52" (+00'12") | 202 / 2590 | 198 / 174 |
| 16 | | 10'05" (+07'25") | 148 / 2739 | 32 / 309 |
| 17 | | 02'56" (+00'16") | 204 / 2944 | 196 / 173 |
| 18 | | 11'11" (+08'31") | 134 / 3078 | 44 / 203 |
| 19 | | 02'59" (+00'19") | 201 / 3279 | 193 / 173 |
| 20 | | 10'40" (+08'00") | 140 / 3419 | 29 / 319 |
| 21 | | 03'03" (+00'23") | 201 / 3621 | 201 / 162 |
| 22 | | 10'25" (+07'45") | 143 / 3765 | 70 / 135 |
| 23 | | 03'03" (+00'23") | 201 / 3966 | 191 / 170 |
| 24 | | 10'18" (+07'38") | 145 / 4111 | 49 / 196 |
| 25 | | 03'32" (+00'52") | 202 / 4314 | 192 / 146 |
| 26 | | 09'54" (+07'14") | 151 / 4465 | 44 / 229 |
| 27 | | 02'40" | 205 / 4670 | 207 / 179 |
| 28 | | 10'18" (+07'38") | 145 / 4816 | 38 / 250 |
| 29 | | 03'10" (+00'30") | 204 / 5020 | 193 / 162 |
| 30 | | 09'55" (+07'15") | 151 / 5172 | 54 / 184 |
3月累積里程 :
83.73 km 
HYPER HEROES HR 0012 累積 :
566.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'33" | 00:11'00" |
| 3 | 06'01" | 00:17'01" |
| 4 | 06'05" | 00:23'06" |
| 5 | 04'58" | 00:28'04" |
| 5.2 | 20'10" | 00:31'34" |
展開計圈分析
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