14.6 km | 01:31:00 | 06:12/km日期: 2023-09-12 17:37 - 平均心率: 157 - 卡路里: 864 Cal - 平均步頻: 174
Pace: 06'05" / 05'56" / 05'55" / 06'04" / 06'18" / 06'16" / 06'07" / 07'53" / 06'02" / 06'07" / 06'06" / 06'06" / 06'08" / 06'05" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'11") | 1000 / 1000 |
| 2 | | 05'56" (+00'02") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'03" (+00'09") | 1000 / 4000 |
| 5 | | 06'18" (+00'24") | 1000 / 5000 |
| 6 | | 06'15" (+00'21") | 1000 / 6000 |
| 7 | | 06'07" (+00'13") | 1000 / 7000 |
| 8 | | 07'52" (+01'58") | 1000 / 8000 |
| 9 | | 06'02" (+00'08") | 1000 / 9000 |
| 10 | | 06'06" (+00'12") | 1000 / 10000 |
| 11 | | 06'06" (+00'12") | 1000 / 11000 |
| 12 | | 06'05" (+00'11") | 1000 / 12000 |
| 13 | | 06'07" (+00'13") | 1000 / 13000 |
| 14 | | 06'05" (+00'11") | 1000 / 14000 |
| 15 | | 06'02" (+00'08") | 639 / 14639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
138.34 km 
Asics sky sensor 累積 :
7161.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 05'55" | 00:17'56" |
| 4 | 06'04" | 00:24'00" |
| 5 | 06'18" | 00:30'18" |
| 6 | 06'16" | 00:36'34" |
| 7 | 06'07" | 00:42'41" |
| 8 | 07'53" | 00:50'34" |
| 9 | 06'02" | 00:56'36" |
| 10 | 06'07" | 01:02'43" |
| 11 | 06'06" | 01:08'49" |
| 12 | 06'06" | 01:14'55" |
| 13 | 06'08" | 01:21'03" |
| 14 | 06'05" | 01:27'08" |
| 14.6 | 06'02" | 01:31'00" |
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