8.8 km | 01:12:36 | 08:17/km日期: 2016-04-01 06:59 - 卡路里: 483 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 88%
Pace: 10'36" / 09'16" / 07'38" / 07'48" / 08'20" / 07'25" / 07'06" / 07'51" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+03'31") | 1000 / 1000 |
| 2 | | 09'15" (+02'10") | 1000 / 2000 |
| 3 | | 07'38" (+00'33") | 1000 / 3000 |
| 4 | | 07'47" (+00'42") | 1000 / 4000 |
| 5 | | 08'19" (+01'14") | 1000 / 5000 |
| 6 | | 07'25" (+00'20") | 1000 / 6000 |
| 7 | | 07'05" | 1000 / 7000 |
| 8 | | 07'50" (+00'45") | 1000 / 8000 |
| 9 | | 08'40" (+01'35") | 761 / 8761 |
4月累積里程 : 283.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 09'16" | 00:19'52" |
| 3 | 07'38" | 00:27'30" |
| 4 | 07'48" | 00:35'18" |
| 5 | 08'20" | 00:43'38" |
| 6 | 07'25" | 00:51'03" |
| 7 | 07'06" | 00:58'09" |
| 8 | 07'51" | 01:06'00" |
| 8.8 | 08'39" | 01:12'36" |
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