10.0 km | 01:06:54 | 06:40/km日期: 2016-03-31 19:28 - 卡路里: 567 Cal - 總步數: 11580 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 86%
Pace: 09'28" / 06'18" / 06'32" / 06'17" / 06'25" / 06'30" / 06'13" / 06'15" / 05'57" / 06'18" / 62'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'38" (+03'45") | 1003 / 1003 | 129 / 80 |
2 | | 06'21" (+00'28") | 1003 / 2007 | 182 / 85 |
3 | | 06'31" (+00'38") | 1000 / 3008 | 180 / 84 |
4 | | 06'17" (+00'24") | 1007 / 4015 | 180 / 87 |
5 | | 06'24" (+00'31") | 1001 / 5017 | 178 / 87 |
6 | | 06'28" (+00'35") | 1000 / 6017 | 178 / 86 |
7 | | 06'23" (+00'30") | 1004 / 7021 | 178 / 87 |
8 | | 06'12" (+00'19") | 1006 / 8028 | 181 / 88 |
9 | | 05'53" | 1003 / 9031 | 182 / 92 |
10 | | 06'24" (+00'31") | 1002 / 10034 | 180 / 86 |
3月累積里程 : 122.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 06'18" | 00:15'46" |
3 | 06'32" | 00:22'18" |
4 | 06'17" | 00:28'35" |
5 | 06'25" | 00:35'00" |
6 | 06'30" | 00:41'30" |
7 | 06'13" | 00:47'43" |
8 | 06'15" | 00:53'58" |
9 | 05'57" | 00:59'55" |
10 | 06'18" | 01:06'13" |
10.0 | 58'54" | 01:06'54" |