17.3 km | 02:28:21 | 08:35/km日期: 2016-03-31 05:17 - 總爬升: 106 m - 卡路里: 933 Cal - 溫度: 17°C - 濕度: 100%
Pace: 10'49" / 10'02" / 09'35" / 08'35" / 07'45" / 07'19" / 07'12" / 12'36" / 07'27" / 07'14" / 06'51" / 07'07" / 06'52" / 07'35" / 07'16" / 07'12" / 13'46" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'45" (+03'55") | 979 / 979 |
2 | | 10'00" (+03'10") | 1015 / 1994 |
3 | | 09'36" (+02'46") | 995 / 2990 |
4 | | 08'33" (+01'43") | 1009 / 3999 |
5 | | 07'47" (+00'57") | 1009 / 5009 |
6 | | 07'23" (+00'33") | 990 / 6000 |
7 | | 07'11" (+00'21") | 1015 / 7015 |
8 | | 12'31" (+05'41") | 998 / 8014 |
9 | | 07'34" (+00'44") | 1001 / 9015 |
10 | | 07'04" (+00'14") | 1003 / 10019 |
11 | | 06'57" (+00'07") | 1000 / 11020 |
12 | | 07'05" (+00'15") | 1005 / 12025 |
13 | | 06'50" | 999 / 13024 |
14 | | 07'36" (+00'46") | 1011 / 14036 |
15 | | 07'14" (+00'24") | 1004 / 15041 |
16 | | 07'22" (+00'32") | 1007 / 16048 |
17 | | 13'34" (+06'44") | 993 / 17042 |
18 | | 12'47" (+05'57") | 230 / 17273 |
嘉義陳洋卿