8.0 km | 00:53:05 | 06:37/km日期: 2023-09-12 19:11 - 卡路里: 417 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 75%
Pace: 08'15" / 07'27" / 07'14" / 09'47" / 05'36" / 05'48" / 05'51" / 05'56" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'38") | 1000 / 1000 |
2 | | 07'27" (+01'51") | 1000 / 2000 |
3 | | 07'13" (+01'37") | 1000 / 3000 |
4 | | 06'55" (+01'19") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 05'47" (+00'11") | 1000 / 6000 |
7 | | 05'51" (+00'15") | 1000 / 7000 |
8 | | 05'55" (+00'19") | 1000 / 8000 |
9 | | 05'30" | 8 / 8008 |
9月累積里程 :
140.76 km HOKA 丁香紫 累積 :
1053.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'27" | 00:15'42" |
3 | 07'14" | 00:22'56" |
4 | 09'47" | 00:32'43" |
5 | 05'36" | 00:38'19" |
6 | 05'48" | 00:44'07" |
7 | 05'51" | 00:49'58" |
8 | 05'56" | 00:55'54" |
8.0 | 05'59" | 00:55'57" |