10.0 km | 01:04:39 | 06:26/km日期: 2016-04-01 16:27 - 地點: 東安國小 - 天氣: 多雲 - 卡路里: 771 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'43" / 06'49" / 06'25" / 06'40" / 06'23" / 06'30" / 06'21" / 06'16" / 06'08" / 05'59" / 16'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'46") | 1001 / 1001 |
| 2 | | 06'47" (+00'51") | 1009 / 2011 |
| 3 | | 06'26" (+00'30") | 1000 / 3012 |
| 4 | | 06'40" (+00'44") | 1003 / 4015 |
| 5 | | 06'23" (+00'27") | 1008 / 5024 |
| 6 | | 06'28" (+00'32") | 998 / 6022 |
| 7 | | 06'20" (+00'24") | 1013 / 7036 |
| 8 | | 06'14" (+00'18") | 1007 / 8043 |
| 9 | | 06'07" (+00'11") | 1000 / 9044 |
| 10 | | 05'56" | 1007 / 10052 |
4月累積里程 :
156.36 km 
ㄚ拖 42 累積 :
381.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'49" | 00:13'32" |
| 3 | 06'25" | 00:19'57" |
| 4 | 06'40" | 00:26'37" |
| 5 | 06'23" | 00:33'00" |
| 6 | 06'30" | 00:39'30" |
| 7 | 06'21" | 00:45'51" |
| 8 | 06'16" | 00:52'07" |
| 9 | 06'08" | 00:58'15" |
| 10 | 05'59" | 01:04'14" |
| 10.0 | 16'01" | 01:04'39" |
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