12.9 km | 01:21:34 | 06:19/km日期: 2023-09-11 08:23 - 平均心率: 164 - 卡路里: 992 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 76%
Pace: 14'38" / 06'07" / 06'03" / 06'12" / 06'55" / 06'20" / 06'09" / 06'01" / 06'01" / 05'55" / 07'46" / 06'03" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'43") | 739 / 739 |
| 2 | | 06'12" (+00'10") | 1609 / 2348 |
| 3 | | 06'07" (+00'05") | 1609 / 3957 |
| 4 | | 06'41" (+00'39") | 1609 / 5567 |
| 5 | | 06'10" (+00'08") | 1609 / 7176 |
| 6 | | 06'02" | 1609 / 8785 |
| 7 | | 06'29" (+00'27") | 1609 / 10395 |
| 8 | | 06'35" (+00'33") | 1609 / 12004 |
| 9 | | 05'56" | 883 / 12888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 202.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'38" | 00:14'38" |
| 2 | 06'07" | 00:20'45" |
| 3 | 06'03" | 00:26'48" |
| 4 | 06'12" | 00:33'00" |
| 5 | 06'55" | 00:39'55" |
| 6 | 06'20" | 00:46'15" |
| 7 | 06'09" | 00:52'24" |
| 8 | 06'01" | 00:58'25" |
| 9 | 06'01" | 01:04'26" |
| 10 | 05'55" | 01:10'21" |
| 11 | 07'46" | 01:18'07" |
| 12 | 06'03" | 01:24'10" |
| 12.9 | 05'56" | 01:29'27" |
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