22.0 km | 02:47:39 | 07:36/km日期: 2023-09-09 05:33 - 總爬升: 274 m - 平均心率: 145 - 卡路里: 1329 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 100%
Pace: 06'31" / 06'01" / 05'54" / 05'38" / 11'48" / 05'59" / 05'32" / 05'53" / 07'29" / 08'46" / 14'17" / 07'13" / 10'09" / 08'51" / 06'04" / 05'16" / 07'13" / 09'17" / 05'57" / 05'31" / 05'19" / 12'42" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'15") | 1000 / 1000 |
| 2 | | 06'01" (+00'45") | 1000 / 2000 |
| 3 | | 05'53" (+00'37") | 1000 / 3000 |
| 4 | | 05'37" (+00'21") | 1000 / 4000 |
| 5 | | 11'47" (+06'31") | 1000 / 5000 |
| 6 | | 05'59" (+00'43") | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 05'53" (+00'37") | 1000 / 8000 |
| 9 | | 07'28" (+02'12") | 1000 / 9000 |
| 10 | | 08'46" (+03'30") | 1000 / 10000 |
| 11 | | 14'16" (+09'00") | 1000 / 11000 |
| 12 | | 07'13" (+01'57") | 1000 / 12000 |
| 13 | | 10'08" (+04'52") | 1000 / 13000 |
| 14 | | 08'51" (+03'35") | 1000 / 14000 |
| 15 | | 06'04" (+00'48") | 1000 / 15000 |
| 16 | | 05'16" | 1000 / 16000 |
| 17 | | 07'13" (+01'57") | 1000 / 17000 |
| 18 | | 09'17" (+04'01") | 1000 / 18000 |
| 19 | | 05'56" (+00'40") | 1000 / 19000 |
| 20 | | 05'30" (+00'14") | 1000 / 20000 |
| 21 | | 05'19" (+00'03") | 1000 / 21000 |
| 22 | | 12'41" (+07'25") | 1000 / 22000 |
| 23 | | 12'43" (+07'27") | 25 / 22025 |
南投陳怡蓁
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Nike Zoom Fly 5 黑 累積 : 1015.9 km
展開計圈分析
