8.0 km | 00:39:18 | 04:54/km日期: 2016-03-31 11:49 - 總爬升: 114 m - 卡路里: 432 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 89%
Pace: 05'05" / 05'01" / 04'55" / 04'59" / 05'00" / 04'58" / 04'43" / 04'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'29") | 1000 / 1000 |
| 2 | | 05'00" (+00'24") | 1000 / 2000 |
| 3 | | 04'54" (+00'18") | 1000 / 3000 |
| 4 | | 04'59" (+00'23") | 1000 / 4000 |
| 5 | | 04'59" (+00'23") | 1000 / 5000 |
| 6 | | 04'58" (+00'22") | 1000 / 6000 |
| 7 | | 04'42" (+00'06") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 02'15" | 8 / 8008 |
3月累積里程 :
224.88 km 
MIZUNO wave rider 18 累積 :
1404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'01" | 00:10'06" |
| 3 | 04'55" | 00:15'01" |
| 4 | 04'59" | 00:20'00" |
| 5 | 05'00" | 00:25'00" |
| 6 | 04'58" | 00:29'58" |
| 7 | 04'43" | 00:34'41" |
| 8 | 04'36" | 00:39'17" |
| 8.0 | 03'49" | 00:39'19" |
展開計圈分析
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