12.1 km | 01:16:46 | 06:19/km日期: 2016-03-30 18:07 - 卡路里: 654 Cal - 總步數: 12104 - 平均步頻: 157 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 82%
Pace: 05'55" / 05'53" / 06'06" / 06'21" / 06'36" / 05'42" / 05'43" / 07'41" / 06'06" / 05'52" / 07'11" / 06'43" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'12") | 1005 / 1005 | 174 / 97 |
2 | | 05'53" (+00'13") | 1009 / 2015 | 174 / 97 |
3 | | 06'00" (+00'20") | 1005 / 3020 | 172 / 96 |
4 | | 06'22" (+00'42") | 1004 / 4025 | 171 / 91 |
5 | | 06'31" (+00'51") | 1003 / 5029 | 142 / 107 |
6 | | 05'42" (+00'02") | 1006 / 6036 | 181 / 96 |
7 | | 05'40" | 1006 / 7042 | 180 / 97 |
8 | | 07'39" (+01'59") | 1004 / 8046 | 94 / 138 |
9 | | 06'05" (+00'25") | 1003 / 9049 | 180 / 90 |
10 | | 05'49" (+00'09") | 1002 / 10052 | 179 / 95 |
11 | | 07'17" (+01'37") | 1010 / 11063 | 114 / 120 |
12 | | 06'33" (+00'53") | 1003 / 12066 | 157 / 96 |
13 | | 06'52" (+01'12") | 123 / 12190 | 157 / 92 |
3月累積里程 :
63.56 km adidas n/a 累積 :
909.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'53" | 00:11'48" |
3 | 06'06" | 00:17'54" |
4 | 06'21" | 00:24'15" |
5 | 06'36" | 00:30'51" |
6 | 05'42" | 00:36'33" |
7 | 05'43" | 00:42'16" |
8 | 07'41" | 00:49'57" |
9 | 06'06" | 00:56'03" |
10 | 05'52" | 01:01'55" |
11 | 07'11" | 01:09'06" |
12 | 06'43" | 01:15'49" |
12.1 | 07'40" | 01:16'46" |