18.2 km | 01:57:12 | 06:26/km日期: 2023-09-07 13:23 - 平均心率: 159 - 卡路里: 1101 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 76%
Pace: 06'15" / 06'25" / 06'33" / 06'37" / 06'33" / 06'29" / 06'22" / 06'21" / 06'23" / 06'23" / 06'23" / 06'18" / 06'20" / 06'28" / 06'22" / 06'14" / 06'26" / 06'52" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'01") | 1000 / 1000 |
| 2 | | 06'24" (+00'11") | 1000 / 2000 |
| 3 | | 06'33" (+00'20") | 1000 / 3000 |
| 4 | | 06'36" (+00'23") | 1000 / 4000 |
| 5 | | 06'33" (+00'20") | 1000 / 5000 |
| 6 | | 06'29" (+00'16") | 1000 / 6000 |
| 7 | | 06'21" (+00'08") | 1000 / 7000 |
| 8 | | 06'20" (+00'07") | 1000 / 8000 |
| 9 | | 06'23" (+00'10") | 1000 / 9000 |
| 10 | | 06'22" (+00'09") | 1000 / 10000 |
| 11 | | 06'22" (+00'09") | 1000 / 11000 |
| 12 | | 06'18" (+00'05") | 1000 / 12000 |
| 13 | | 06'20" (+00'07") | 1000 / 13000 |
| 14 | | 06'27" (+00'14") | 1000 / 14000 |
| 15 | | 06'22" (+00'09") | 1000 / 15000 |
| 16 | | 06'13" | 1000 / 16000 |
| 17 | | 06'25" (+00'12") | 1000 / 17000 |
| 18 | | 06'52" (+00'39") | 1000 / 18000 |
| 19 | | 07'21" (+01'08") | 199 / 18199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 537.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'25" | 00:12'40" |
| 3 | 06'33" | 00:19'13" |
| 4 | 06'37" | 00:25'50" |
| 5 | 06'33" | 00:32'23" |
| 6 | 06'29" | 00:38'52" |
| 7 | 06'22" | 00:45'14" |
| 8 | 06'21" | 00:51'35" |
| 9 | 06'23" | 00:57'58" |
| 10 | 06'23" | 01:04'21" |
| 11 | 06'23" | 01:10'44" |
| 12 | 06'18" | 01:17'02" |
| 13 | 06'20" | 01:23'22" |
| 14 | 06'28" | 01:29'50" |
| 15 | 06'22" | 01:36'12" |
| 16 | 06'14" | 01:42'26" |
| 17 | 06'26" | 01:48'52" |
| 18 | 06'52" | 01:55'44" |
| 18.2 | 07'21" | 01:57'12" |
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