11.2 km | 01:02:39 | 05:34/km日期: 2016-03-22 20:31 - 卡路里: 606 Cal - 總步數: 8466 - 平均步頻: 135 - 平均步幅: 132 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'33" / 06'04" / 05'46" / 05'04" / 05'10" / 05'10" / 05'13" / 05'18" / 05'18" / 05'15" / 05'24" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+03'08") | 2035 / 2035 | 166 / 90 |
| 2 | | 03'30" | 803 / 2838 | 198 / 143 |
| 3 | | 13'27" (+09'57") | 148 / 2987 | 25 / 297 |
| 4 | | 03'30" | 803 / 3791 | 200 / 142 |
| 5 | | 16'48" (+13'18") | 119 / 3910 | 13 / 457 |
| 6 | | 03'32" (+00'02") | 803 / 4713 | 200 / 140 |
| 7 | | 19'45" (+16'15") | 101 / 4814 | 22 / 230 |
| 8 | | 03'38" (+00'08") | 802 / 5616 | 200 / 137 |
| 9 | | 15'11" (+11'41") | 131 / 5748 | 10 / 658 |
| 10 | | 03'36" (+00'06") | 800 / 6549 | 199 / 138 |
| 11 | | 17'23" (+13'53") | 115 / 6664 | 22 / 261 |
| 12 | | 03'43" (+00'13") | 803 / 7468 | 199 / 134 |
| 13 | | 17'16" (+13'46") | 115 / 7583 | 10 / 579 |
| 14 | | 03'43" (+00'13") | 803 / 8387 | 200 / 133 |
| 15 | | 18'21" (+14'51") | 108 / 8496 | 21 / 259 |
| 16 | | 03'41" (+00'11") | 804 / 9300 | 201 / 134 |
| 17 | | 18'11" (+14'41") | 109 / 9410 | 15 / 366 |
| 18 | | 03'40" (+00'10") | 801 / 10212 | 202 / 134 |
| 19 | | 22'56" (+19'26") | 87 / 10299 | 23 / 189 |
| 20 | | 03'40" (+00'10") | 802 / 11102 | 204 / 133 |
| 21 | | 16'24" (+12'54") | 121 / 11224 | 22 / 277 |
3月累積里程 : 175.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'04" | 00:12'37" |
| 3 | 05'46" | 00:18'23" |
| 4 | 05'04" | 00:23'27" |
| 5 | 05'10" | 00:28'37" |
| 6 | 05'10" | 00:33'47" |
| 7 | 05'13" | 00:39'00" |
| 8 | 05'18" | 00:44'18" |
| 9 | 05'18" | 00:49'36" |
| 10 | 05'15" | 00:54'51" |
| 11 | 05'24" | 01:00'15" |
| 11.2 | 10'38" | 01:02'39" |
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