5.3 km | 00:36:06 | 06:51/km日期: 2023-09-07 07:57 - 卡路里: 351 Cal
Pace: 07'28" / 07'21" / 05'54" / 05'14" / 05'30" / 17'24" /
9月累積里程 :
156.75 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'21" | 00:14'49" |
| 3 | 05'54" | 00:20'43" |
| 4 | 05'14" | 00:25'57" |
| 5 | 05'30" | 00:31'27" |
| 5.3 | 17'22" | 00:36'06" |
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