10.1 km | 00:48:25 | 04:47/km日期: 2016-03-29 20:17 - 卡路里: 609 Cal
Pace: 05'36" / 05'21" / 04'57" / 04'53" / 04'32" / 04'27" / 04'22" / 04'57" / 04'32" / 04'23" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'32") | 400 / 400 |
| 2 | | 05'25" (+01'06") | 398 / 799 |
| 3 | | 05'12" (+00'53") | 403 / 1202 |
| 4 | | 05'30" (+01'11") | 402 / 1605 |
| 5 | | 05'18" (+00'59") | 398 / 2004 |
| 6 | | 04'58" (+00'39") | 412 / 2416 |
| 7 | | 04'58" (+00'39") | 399 / 2815 |
| 8 | | 04'51" (+00'32") | 408 / 3224 |
| 9 | | 05'06" (+00'47") | 401 / 3626 |
| 10 | | 04'38" (+00'19") | 394 / 4020 |
| 11 | | 04'35" (+00'16") | 394 / 4415 |
| 12 | | 04'32" (+00'13") | 397 / 4812 |
| 13 | | 04'30" (+00'11") | 395 / 5208 |
| 14 | | 04'25" (+00'06") | 396 / 5604 |
| 15 | | 04'26" (+00'07") | 397 / 6002 |
| 16 | | 04'20" (+00'01") | 403 / 6405 |
| 17 | | 04'27" (+00'08") | 392 / 6798 |
| 18 | | 04'19" | 396 / 7195 |
| 19 | | 05'21" (+01'02") | 404 / 7599 |
| 20 | | 04'47" (+00'28") | 396 / 7995 |
| 21 | | 04'35" (+00'16") | 399 / 8395 |
| 22 | | 04'27" (+00'08") | 400 / 8796 |
| 23 | | 04'31" (+00'12") | 393 / 9190 |
| 24 | | 04'23" (+00'04") | 401 / 9591 |
| 25 | | 04'18" | 399 / 9990 |
3月累積里程 :
233.13 km 
adidas boston boost 累積 :
1449.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 04'57" | 00:15'54" |
| 4 | 04'53" | 00:20'47" |
| 5 | 04'32" | 00:25'19" |
| 6 | 04'27" | 00:29'46" |
| 7 | 04'22" | 00:34'08" |
| 8 | 04'57" | 00:39'05" |
| 9 | 04'32" | 00:43'37" |
| 10 | 04'23" | 00:48'00" |
| 10.1 | 04'19" | 00:48'25" |
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