10.0 km | 01:17:52 | 07:46/km日期: 2016-03-29 07:24 - 卡路里: 429 Cal - 總步數: 14152 - 平均步頻: 181 - 平均步幅: 70 cm - 溫度: 17°C - 濕度: 58%
Pace: 08'43" / 07'54" / 07'33" / 07'46" / 07'41" / 07'38" / 07'29" / 07'34" / 07'45" / 07'40" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'40" (+01'12") | 1004 / 1004 | 178 / 64 |
2 | | 07'53" (+00'25") | 1001 / 2006 | 180 / 70 |
3 | | 07'36" (+00'08") | 1001 / 3007 | 182 / 72 |
4 | | 07'47" (+00'19") | 1002 / 4009 | 182 / 70 |
5 | | 07'38" (+00'10") | 991 / 5001 | 179 / 72 |
6 | | 07'40" (+00'12") | 1008 / 6009 | 183 / 71 |
7 | | 07'28" | 999 / 7009 | 183 / 72 |
8 | | 07'34" (+00'06") | 999 / 8009 | 181 / 72 |
9 | | 07'43" (+00'15") | 991 / 9000 | 181 / 71 |
10 | | 07'42" (+00'14") | 1004 / 10005 | 181 / 71 |
11 | | 18'17" (+10'49") | 7 / 10012 | 90 / 60 |
3月累積里程 : 135.22 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 07'54" | 00:16'37" |
3 | 07'33" | 00:24'10" |
4 | 07'46" | 00:31'56" |
5 | 07'41" | 00:39'37" |
6 | 07'38" | 00:47'15" |
7 | 07'29" | 00:54'44" |
8 | 07'34" | 01:02'18" |
9 | 07'45" | 01:10'03" |
10 | 07'40" | 01:17'43" |
10.0 | 25'51" | 01:17'52" |