12.1 km | 01:05:38 | 05:25/km日期: 2016-03-31 19:45 - 卡路里: 753 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 78%
Pace: 09'05" / 05'44" / 05'44" / 05'25" / 05'34" / 05'29" / 05'20" / 05'18" / 05'11" / 05'38" / 05'01" / 04'59" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'54") | 1000 / 1000 |
| 2 | | 05'43" (+00'45") | 1000 / 2000 |
| 3 | | 05'44" (+00'46") | 1000 / 3000 |
| 4 | | 05'24" (+00'26") | 1000 / 4000 |
| 5 | | 05'34" (+00'36") | 1000 / 5000 |
| 6 | | 05'28" (+00'30") | 1000 / 6000 |
| 7 | | 05'19" (+00'21") | 1000 / 7000 |
| 8 | | 05'17" (+00'19") | 1000 / 8000 |
| 9 | | 05'11" (+00'13") | 1000 / 9000 |
| 10 | | 05'37" (+00'39") | 1000 / 10000 |
| 11 | | 05'00" (+00'02") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 04'29" | 85 / 12085 |
3月累積里程 :
91.23 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 05'44" | 00:14'49" |
| 3 | 05'44" | 00:20'33" |
| 4 | 05'25" | 00:25'58" |
| 5 | 05'34" | 00:31'32" |
| 6 | 05'29" | 00:37'01" |
| 7 | 05'20" | 00:42'21" |
| 8 | 05'18" | 00:47'39" |
| 9 | 05'11" | 00:52'50" |
| 10 | 05'38" | 00:58'28" |
| 11 | 05'01" | 01:03'29" |
| 12 | 04'59" | 01:08'28" |
| 12.1 | 04'29" | 01:08'51" |
展開計圈分析
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