10.0 km | 00:58:16 | 05:48/km日期: 2016-03-29 18:51 - 卡路里: 568 Cal - 總步數: 10600 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 66%
Pace: 06'18" / 05'55" / 05'35" / 05'33" / 05'41" / 05'40" / 05'52" / 05'49" / 05'47" / 05'45" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'44") | 1004 / 1004 | 180 / 88 |
2 | | 05'52" (+00'20") | 1006 / 2011 | 180 / 94 |
3 | | 05'33" (+00'01") | 1004 / 3015 | 181 / 98 |
4 | | 05'32" | 1002 / 4017 | 182 / 98 |
5 | | 05'42" (+00'10") | 1005 / 5023 | 183 / 95 |
6 | | 05'38" (+00'06") | 1005 / 6028 | 183 / 96 |
7 | | 05'48" (+00'16") | 1000 / 7029 | 181 / 94 |
8 | | 05'49" (+00'17") | 1006 / 8036 | 184 / 93 |
9 | | 05'45" (+00'13") | 1003 / 9039 | 184 / 93 |
10 | | 05'42" (+00'10") | 1006 / 10045 | 184 / 94 |
11 | | 05'47" (+00'15") | 23 / 10068 | 75 / 230 |
3月累積里程 : 122.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'55" | 00:12'13" |
3 | 05'35" | 00:17'48" |
4 | 05'33" | 00:23'21" |
5 | 05'41" | 00:29'02" |
6 | 05'40" | 00:34'42" |
7 | 05'52" | 00:40'34" |
8 | 05'49" | 00:46'23" |
9 | 05'47" | 00:52'10" |
10 | 05'45" | 00:57'55" |
10.0 | 11'08" | 00:58'16" |