10.0 km | 00:50:48 | 05:03/km日期: 2016-03-28 06:36 - 卡路里: 542 Cal - 總步數: 9910 - 平均步頻: 195 - 平均步幅: 101 cm - 溫度: 9°C - 濕度: 77%
Pace: 05'45" / 05'27" / 05'18" / 05'01" / 05'02" / 04'50" / 04'50" / 04'48" / 04'44" / 04'41" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'08") | 1002 / 1002 | 185 / 93 |
| 2 | | 05'26" (+00'47") | 1001 / 2003 | 189 / 96 |
| 3 | | 05'17" (+00'38") | 1000 / 3004 | 193 / 97 |
| 4 | | 05'01" (+00'22") | 1007 / 4012 | 195 / 101 |
| 5 | | 05'00" (+00'21") | 1003 / 5015 | 196 / 101 |
| 6 | | 04'47" (+00'08") | 1012 / 6028 | 197 / 105 |
| 7 | | 04'46" (+00'07") | 1010 / 7039 | 198 / 105 |
| 8 | | 04'46" (+00'07") | 1004 / 8044 | 199 / 105 |
| 9 | | 04'40" (+00'01") | 1009 / 9053 | 199 / 107 |
| 10 | | 04'39" | 1009 / 10063 | 200 / 107 |
3月累積里程 : 248.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'18" | 00:16'30" |
| 4 | 05'01" | 00:21'31" |
| 5 | 05'02" | 00:26'33" |
| 6 | 04'50" | 00:31'23" |
| 7 | 04'50" | 00:36'13" |
| 8 | 04'48" | 00:41'01" |
| 9 | 04'44" | 00:45'45" |
| 10 | 04'41" | 00:50'26" |
| 10.0 | 08'22" | 00:50'48" |
留言 
展開計圈分析
