10.1 km | 00:58:29 | 05:48/km日期: 2016-03-28 17:55 - 卡路里: 675 Cal - 溫度: 20°C - 濕度: 37%
Pace: 05'56" / 05'48" / 05'33" / 05'23" / 05'39" / 05'45" / 06'14" / 05'45" / 06'13" / 05'42" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" (+00'26") | 1000 / 2000 |
| 3 | | 05'32" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'39" (+00'17") | 1000 / 5000 |
| 6 | | 05'44" (+00'22") | 1000 / 6000 |
| 7 | | 06'14" (+00'52") | 1000 / 7000 |
| 8 | | 05'45" (+00'23") | 1000 / 8000 |
| 9 | | 06'12" (+00'50") | 1000 / 9000 |
| 10 | | 05'42" (+00'20") | 1000 / 10000 |
| 11 | | 06'13" (+00'51") | 82 / 10082 |
3月累積里程 : 113.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'33" | 00:17'17" |
| 4 | 05'23" | 00:22'40" |
| 5 | 05'39" | 00:28'19" |
| 6 | 05'45" | 00:34'04" |
| 7 | 06'14" | 00:40'18" |
| 8 | 05'45" | 00:46'03" |
| 9 | 06'13" | 00:52'16" |
| 10 | 05'42" | 00:57'58" |
| 10.1 | 06'14" | 00:58'29" |
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