5.9 km | 00:36:06 | 06:10/km日期: 2016-03-30 20:16 - 卡路里: 389 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 83%
Pace: 06'43" / 06'18" / 06'18" / 06'00" / 05'59" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'44") | 1000 / 1000 |
| 2 | | 06'17" (+00'18") | 1000 / 2000 |
| 3 | | 06'18" (+00'19") | 1000 / 3000 |
| 4 | | 06'00" (+00'01") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 05'39" | 850 / 5850 |
3月累積里程 : 99.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'18" | 00:13'01" |
| 3 | 06'18" | 00:19'19" |
| 4 | 06'00" | 00:25'19" |
| 5 | 05'59" | 00:31'18" |
| 5.9 | 05'39" | 00:36'07" |
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