20.2 km | 02:00:17 | 05:56/km日期: 2023-09-02 18:08 - 平均心率: 125 - 卡路里: 868 Cal - 平均步頻: 179 - 溫度: 31°C - 濕度: 69%
Pace: 06'15" / 06'08" / 05'47" / 05'46" / 05'46" / 05'42" / 05'49" / 05'38" / 05'43" / 05'36" / 05'40" / 06'26" / 05'38" / 05'39" / 05'41" / 05'47" / 05'44" / 08'19" / 05'34" / 05'41" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 613.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'08" | 00:12'23" |
| 3 | 05'47" | 00:18'10" |
| 4 | 05'46" | 00:23'56" |
| 5 | 05'46" | 00:29'42" |
| 6 | 05'42" | 00:35'24" |
| 7 | 05'49" | 00:41'13" |
| 8 | 05'38" | 00:46'51" |
| 9 | 05'43" | 00:52'34" |
| 10 | 05'36" | 00:58'10" |
| 11 | 05'40" | 01:03'50" |
| 12 | 06'26" | 01:10'16" |
| 13 | 05'38" | 01:15'54" |
| 14 | 05'39" | 01:21'33" |
| 15 | 05'41" | 01:27'14" |
| 16 | 05'47" | 01:33'01" |
| 17 | 05'44" | 01:38'45" |
| 18 | 08'19" | 01:47'04" |
| 19 | 05'34" | 01:52'38" |
| 20 | 05'41" | 01:58'19" |
| 20.2 | 08'52" | 02:00'17" |
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