10.1 km | 00:58:21 | 05:45/km日期: 2016-03-29 21:49 - 卡路里: 628 Cal - 總步數: 11530 - 平均步頻: 197 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 68%
Pace: 05'59" / 05'52" / 06'01" / 06'05" / 05'47" / 05'48" / 05'42" / 05'40" / 05'32" / 05'15" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'43") | 1006 / 1006 | 190 / 88 |
| 2 | | 05'52" (+00'39") | 1007 / 2014 | 196 / 86 |
| 3 | | 05'56" (+00'43") | 1004 / 3018 | 196 / 85 |
| 4 | | 06'02" (+00'49") | 1007 / 4026 | 196 / 84 |
| 5 | | 05'46" (+00'33") | 1000 / 5027 | 199 / 86 |
| 6 | | 05'47" (+00'34") | 1002 / 6029 | 199 / 86 |
| 7 | | 05'40" (+00'27") | 1003 / 7032 | 199 / 88 |
| 8 | | 05'40" (+00'27") | 1007 / 8040 | 199 / 88 |
| 9 | | 05'31" (+00'18") | 1002 / 9043 | 200 / 90 |
| 10 | | 05'13" | 1005 / 10048 | 197 / 96 |
| 11 | | 05'08" | 119 / 10168 | 201 / 96 |
3月累積里程 :
54.12 km 
MIZUNO WAVE SPACER DYNA2 累積 :
848.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 06'01" | 00:17'52" |
| 4 | 06'05" | 00:23'57" |
| 5 | 05'47" | 00:29'44" |
| 6 | 05'48" | 00:35'32" |
| 7 | 05'42" | 00:41'14" |
| 8 | 05'40" | 00:46'54" |
| 9 | 05'32" | 00:52'26" |
| 10 | 05'15" | 00:57'41" |
| 10.1 | 05'33" | 00:58'21" |
展開計圈分析
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