5.3 km | 00:41:21 | 07:52/km日期: 2016-04-02 21:37 - 卡路里: 448 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 69%
Pace: 08'21" / 09'15" / 08'11" / 07'43" / 06'08" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'13") | 1000 / 1000 |
| 2 | | 09'14" (+03'07") | 1000 / 2000 |
| 3 | | 08'11" (+02'04") | 1000 / 3000 |
| 4 | | 07'43" (+01'36") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'45" (+00'38") | 254 / 5254 |
4月累積里程 : 56.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 09'15" | 00:17'36" |
| 3 | 08'11" | 00:25'47" |
| 4 | 07'43" | 00:33'30" |
| 5 | 06'08" | 00:39'38" |
| 5.3 | 06'43" | 00:41'21" |
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