10.0 km | 00:58:45 | 05:51/km日期: 2016-04-02 12:03 - 卡路里: 673 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 45%
Pace: 05'44" / 05'41" / 05'45" / 05'30" / 05'36" / 05'56" / 05'50" / 05'56" / 06'03" / 06'28" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'15") | 1000 / 1000 |
2 | | 05'40" (+00'11") | 1000 / 2000 |
3 | | 05'44" (+00'15") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'36" (+00'07") | 1000 / 5000 |
6 | | 05'56" (+00'27") | 1000 / 6000 |
7 | | 06'17" (+00'48") | 30 / 6030 |
8 | | 05'44" (+00'15") | 1000 / 7030 |
9 | | 06'01" (+00'32") | 1000 / 8030 |
10 | | 05'55" (+00'26") | 1000 / 9030 |
11 | | 06'34" (+01'05") | 1000 / 10030 |
12 | | 09'32" (+04'03") | 10 / 10040 |
4月累積里程 :
80.05 km mizuno wave connect 累積 :
5908.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'41" | 00:11'25" |
3 | 05'45" | 00:17'10" |
4 | 05'30" | 00:22'40" |
5 | 05'36" | 00:28'16" |
6 | 05'56" | 00:34'12" |
7 | 05'50" | 00:40'02" |
8 | 05'56" | 00:45'58" |
9 | 06'03" | 00:52'01" |
10 | 06'28" | 00:58'29" |
10.0 | 06'56" | 00:58'46" |