13.1 km | 01:27:59 | 06:41/km日期: 2023-09-03 16:05 - 平均心率: 124 - 卡路里: 941 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83%
Pace: 07'08" / 07'00" / 06'50" / 06'54" / 06'56" / 09'53" / 06'34" / 06'33" / 06'25" / 07'53" / 06'19" / 06'26" / 06'25" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'50") | 1000 / 1000 |
| 2 | | 06'59" (+00'41") | 1000 / 2000 |
| 3 | | 06'50" (+00'32") | 1000 / 3000 |
| 4 | | 06'53" (+00'35") | 1000 / 4000 |
| 5 | | 06'56" (+00'38") | 1000 / 5000 |
| 6 | | 06'37" (+00'19") | 1000 / 6000 |
| 7 | | 06'34" (+00'16") | 1000 / 7000 |
| 8 | | 06'32" (+00'14") | 1000 / 8000 |
| 9 | | 06'24" (+00'06") | 1000 / 9000 |
| 10 | | 06'57" (+00'39") | 1000 / 10000 |
| 11 | | 06'18" | 1000 / 11000 |
| 12 | | 06'26" (+00'08") | 1000 / 12000 |
| 13 | | 06'24" (+00'06") | 1000 / 13000 |
| 14 | | 06'23" (+00'05") | 142 / 13142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 175.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'00" | 00:14'08" |
| 3 | 06'50" | 00:20'58" |
| 4 | 06'54" | 00:27'52" |
| 5 | 06'56" | 00:34'48" |
| 6 | 09'53" | 00:44'41" |
| 7 | 06'34" | 00:51'15" |
| 8 | 06'33" | 00:57'48" |
| 9 | 06'25" | 01:04'13" |
| 10 | 07'53" | 01:12'06" |
| 11 | 06'19" | 01:18'25" |
| 12 | 06'26" | 01:24'51" |
| 13 | 06'25" | 01:31'16" |
| 13.1 | 06'26" | 01:32'11" |
展開計圈分析
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