10.2 km | 00:56:09 | 05:30/km日期: 2016-03-29 20:02 - 卡路里: 670 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 49%
Pace: 08'16" / 06'13" / 05'25" / 09'18" / 08'00" / 14'48" / 09'16" / 09'06" / 09'09" / 07'55" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+03'14") | 1000 / 1000 |
2 | | 06'06" (+02'06") | 1000 / 2000 |
3 | | 05'13" (+01'13") | 1000 / 3000 |
4 | | 04'29" (+00'29") | 1000 / 4000 |
5 | | 05'17" (+01'17") | 1000 / 5000 |
6 | | 04'00" | 1000 / 6000 |
7 | | 05'36" (+01'36") | 1000 / 7000 |
8 | | 05'21" (+01'21") | 1000 / 8000 |
9 | | 05'15" (+01'15") | 1000 / 9000 |
10 | | 06'28" (+02'28") | 1000 / 10000 |
11 | | 05'51" (+01'51") | 192 / 10192 |
3月累積里程 :
126.93 km MIZUNO wave rider 18 累積 :
338.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'13" | 00:14'29" |
3 | 05'25" | 00:19'54" |
4 | 09'18" | 00:29'12" |
5 | 08'00" | 00:37'12" |
6 | 14'48" | 00:52'00" |
7 | 09'16" | 01:01'16" |
8 | 09'06" | 01:10'22" |
9 | 09'09" | 01:19'31" |
10 | 07'55" | 01:27'26" |
10.2 | 05'53" | 01:28'34" |