7.0 km | 00:47:03 | 06:42/km日期: 2016-03-27 20:51 - 卡路里: 384 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 63%
Pace: 10'31" / 09'16" / 05'39" / 05'26" / 05'23" / 05'21" / 05'23" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'30" (+05'10") | 1000 / 1000 |
2 | | 09'16" (+03'56") | 1000 / 2000 |
3 | | 05'39" (+00'19") | 1000 / 3000 |
4 | | 05'26" (+00'06") | 1000 / 4000 |
5 | | 05'22" (+00'02") | 1000 / 5000 |
6 | | 05'20" | 1000 / 6000 |
7 | | 05'22" (+00'02") | 1000 / 7000 |
8 | | 05'50" (+00'30") | 16 / 7016 |
3月累積里程 :
377.69 km ON running Cloudracer 累積 :
22999.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 09'16" | 00:19'47" |
3 | 05'39" | 00:25'26" |
4 | 05'26" | 00:30'52" |
5 | 05'23" | 00:36'15" |
6 | 05'21" | 00:41'36" |
7 | 05'23" | 00:46'59" |
7.0 | 05'07" | 00:47'04" |