10.0 km | 00:48:26 | 04:50/km日期: 2016-03-26 16:19 - 卡路里: 576 Cal - 溫度: 17°C - 濕度: 39%
Pace: 04'27" / 05'11" / 04'21" / 05'18" / 04'19" / 05'06" / 04'20" / 05'35" / 04'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'08") | 499 / 499 |
| 2 | | 04'25" (+00'11") | 500 / 999 |
| 3 | | 04'20" (+00'06") | 498 / 1498 |
| 4 | | 06'01" (+01'47") | 501 / 1999 |
| 5 | | 04'22" (+00'08") | 492 / 2491 |
| 6 | | 04'23" (+00'09") | 501 / 2993 |
| 7 | | 04'22" (+00'08") | 502 / 3495 |
| 8 | | 06'09" (+01'55") | 503 / 3998 |
| 9 | | 04'18" (+00'04") | 499 / 4498 |
| 10 | | 04'21" (+00'07") | 497 / 4996 |
| 11 | | 04'17" (+00'03") | 508 / 5504 |
| 12 | | 05'55" (+01'41") | 491 / 5996 |
| 13 | | 04'19" (+00'05") | 504 / 6500 |
| 14 | | 04'20" (+00'06") | 495 / 6995 |
| 15 | | 04'15" (+00'01") | 509 / 7505 |
| 16 | | 06'56" (+02'42") | 491 / 7997 |
| 17 | | 04'18" (+00'04") | 507 / 8504 |
| 18 | | 04'20" (+00'06") | 499 / 9004 |
| 19 | | 04'14" | 499 / 9503 |
| 20 | | 06'57" (+02'43") | 488 / 9992 |
3月累積里程 :
157.39 km 
ASICS TARTHERZEAL 2 螢光黃 累積 :
1597.6 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 05'11" | 00:09'38" |
| 3 | 04'21" | 00:13'59" |
| 4 | 05'18" | 00:19'17" |
| 5 | 04'19" | 00:23'36" |
| 6 | 05'06" | 00:28'42" |
| 7 | 04'20" | 00:33'02" |
| 8 | 05'35" | 00:38'37" |
| 9 | 04'18" | 00:42'55" |
| 10.0 | 05'33" | 00:48'26" |
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