10.3 km | 00:57:44 | 05:34/km日期: 2016-03-28 19:03 - 卡路里: 903 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 55%
Pace: 05'40" / 05'37" / 05'30" / 05'36" / 05'44" / 05'36" / 05'37" / 05'59" / 05'20" / 05'17" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'23") | 1000 / 1000 |
2 | | 05'36" (+00'19") | 1000 / 2000 |
3 | | 05'30" (+00'13") | 1000 / 3000 |
4 | | 05'36" (+00'19") | 1000 / 4000 |
5 | | 05'43" (+00'26") | 1000 / 5000 |
6 | | 05'36" (+00'19") | 1000 / 6000 |
7 | | 05'37" (+00'20") | 1000 / 7000 |
8 | | 05'58" (+00'41") | 1000 / 8000 |
9 | | 05'20" (+00'03") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 05'09" | 347 / 10347 |
3月累積里程 : 252.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'37" | 00:11'17" |
3 | 05'30" | 00:16'47" |
4 | 05'36" | 00:22'23" |
5 | 05'44" | 00:28'07" |
6 | 05'36" | 00:33'43" |
7 | 05'37" | 00:39'20" |
8 | 05'59" | 00:45'19" |
9 | 05'20" | 00:50'39" |
10 | 05'17" | 00:55'56" |
10.3 | 05'10" | 00:57'44" |