14.2 km | 01:18:56 | 05:33/km日期: 2016-03-27 14:15 - 地點: 高雄大學 - 卡路里: 791 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 49%
Pace: 05'49" / 05'38" / 05'39" / 05'33" / 05'37" / 05'39" / 05'36" / 05'34" / 05'36" / 05'32" / 05'18" / 05'28" / 05'32" / 05'31" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'26") | 1000 / 1000 |
| 2 | | 05'38" (+00'21") | 1000 / 2000 |
| 3 | | 05'38" (+00'21") | 1000 / 3000 |
| 4 | | 05'33" (+00'16") | 1000 / 4000 |
| 5 | | 05'36" (+00'19") | 1000 / 5000 |
| 6 | | 05'39" (+00'22") | 1000 / 6000 |
| 7 | | 05'36" (+00'19") | 1000 / 7000 |
| 8 | | 05'34" (+00'17") | 1000 / 8000 |
| 9 | | 05'35" (+00'18") | 1000 / 9000 |
| 10 | | 05'32" (+00'15") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'28" (+00'11") | 1000 / 12000 |
| 13 | | 05'31" (+00'14") | 1000 / 13000 |
| 14 | | 05'31" (+00'14") | 1000 / 14000 |
| 15 | | 05'24" (+00'07") | 181 / 14181 |
3月累積里程 :
432.80 km 
Asics TARTHERZEAL3 累積 :
1594.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'38" | 00:11'27" |
| 3 | 05'39" | 00:17'06" |
| 4 | 05'33" | 00:22'39" |
| 5 | 05'37" | 00:28'16" |
| 6 | 05'39" | 00:33'55" |
| 7 | 05'36" | 00:39'31" |
| 8 | 05'34" | 00:45'05" |
| 9 | 05'36" | 00:50'41" |
| 10 | 05'32" | 00:56'13" |
| 11 | 05'18" | 01:01'31" |
| 12 | 05'28" | 01:06'59" |
| 13 | 05'32" | 01:12'31" |
| 14 | 05'31" | 01:18'02" |
| 14.2 | 05'24" | 01:19'01" |
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