16.1 km | 01:12:25 | 04:30/km日期: 2023-08-31 18:03 - 平均心率: 164 - 卡路里: 969 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 92%
Pace: 04'58" / 04'45" / 04'42" / 04'38" / 04'37" / 04'35" / 04'34" / 04'32" / 04'31" / 04'27" / 04'26" / 04'25" / 04'22" / 04'20" / 04'14" / 04'07" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'52") | 1000 / 1000 |
| 2 | | 04'44" (+00'38") | 1000 / 2000 |
| 3 | | 04'42" (+00'36") | 1000 / 3000 |
| 4 | | 04'38" (+00'32") | 1000 / 4000 |
| 5 | | 04'36" (+00'30") | 1000 / 5000 |
| 6 | | 04'35" (+00'29") | 1000 / 6000 |
| 7 | | 04'33" (+00'27") | 1000 / 7000 |
| 8 | | 04'32" (+00'26") | 1000 / 8000 |
| 9 | | 04'30" (+00'24") | 1000 / 9000 |
| 10 | | 04'27" (+00'21") | 1000 / 10000 |
| 11 | | 04'26" (+00'20") | 1000 / 11000 |
| 12 | | 04'24" (+00'18") | 1000 / 12000 |
| 13 | | 04'22" (+00'16") | 1000 / 13000 |
| 14 | | 04'20" (+00'14") | 1000 / 14000 |
| 15 | | 04'13" (+00'07") | 1000 / 15000 |
| 16 | | 04'06" | 1000 / 16000 |
| 17 | | 04'17" (+00'11") | 47 / 16047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
261.96 km 
母子鱷魚 淺藍 累積 :
742.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'45" | 00:09'43" |
| 3 | 04'42" | 00:14'25" |
| 4 | 04'38" | 00:19'03" |
| 5 | 04'37" | 00:23'40" |
| 6 | 04'35" | 00:28'15" |
| 7 | 04'34" | 00:32'49" |
| 8 | 04'32" | 00:37'21" |
| 9 | 04'31" | 00:41'52" |
| 10 | 04'27" | 00:46'19" |
| 11 | 04'26" | 00:50'45" |
| 12 | 04'25" | 00:55'10" |
| 13 | 04'22" | 00:59'32" |
| 14 | 04'20" | 01:03'52" |
| 15 | 04'14" | 01:08'06" |
| 16 | 04'07" | 01:12'13" |
| 16.0 | 04'13" | 01:12'25" |
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