7.1 km | 00:34:47 | 04:53/km日期: 2016-03-29 11:49 - 卡路里: 384 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 58%
Pace: 05'08" / 05'03" / 05'01" / 04'45" / 04'43" / 04'57" / 04'39" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'28") | 1000 / 1000 |
2 | | 05'01" (+00'22") | 1000 / 2000 |
3 | | 05'01" (+00'22") | 1000 / 3000 |
4 | | 04'45" (+00'06") | 1000 / 4000 |
5 | | 04'43" (+00'04") | 1000 / 5000 |
6 | | 04'56" (+00'17") | 1000 / 6000 |
7 | | 04'39" | 1000 / 7000 |
8 | | 04'34" | 115 / 7115 |
3月累積里程 :
224.88 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'03" | 00:10'11" |
3 | 05'01" | 00:15'12" |
4 | 04'45" | 00:19'57" |
5 | 04'43" | 00:24'40" |
6 | 04'57" | 00:29'37" |
7 | 04'39" | 00:34'16" |
7.1 | 04'29" | 00:34'47" |