10.2 km | 00:54:29 | 05:21/km日期: 2016-04-01 18:09 - 卡路里: 659 Cal - 總步數: 9082 - 平均步頻: 166 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'30" / 05'12" / 04'48" / 05'02" / 05'12" / 05'12" / 05'18" / 05'21" / 05'29" / 05'58" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'57") | 1004 / 1004 | 162 / 106 |
2 | | 05'06" (+00'17") | 1007 / 2012 | 166 / 117 |
3 | | 04'49" | 1004 / 3017 | 170 / 121 |
4 | | 04'59" (+00'10") | 1006 / 4024 | 169 / 118 |
5 | | 05'10" (+00'21") | 1003 / 5027 | 167 / 115 |
6 | | 05'09" (+00'20") | 1008 / 6035 | 168 / 115 |
7 | | 05'18" (+00'29") | 1007 / 7043 | 167 / 112 |
8 | | 05'19" (+00'30") | 1007 / 8051 | 166 / 112 |
9 | | 05'28" (+00'39") | 1000 / 9051 | 166 / 109 |
10 | | 05'57" (+01'08") | 1008 / 10059 | 164 / 101 |
11 | | 05'47" (+00'58") | 181 / 10241 | 160 / 107 |
4月累積里程 :
114.64 km Hyper heroes 累積 :
168.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 04'48" | 00:15'30" |
4 | 05'02" | 00:20'32" |
5 | 05'12" | 00:25'44" |
6 | 05'12" | 00:30'56" |
7 | 05'18" | 00:36'14" |
8 | 05'21" | 00:41'35" |
9 | 05'29" | 00:47'04" |
10 | 05'58" | 00:53'02" |
10.2 | 07'59" | 00:54'29" |