13.5 km | 01:25:51 | 06:21/km日期: 2016-03-26 07:55 - 地點: 秀朗楿 - 天氣: 晴 - 卡路里: 729 Cal - 溫度: 11°C - 濕度: 69%
Pace: 07'46" / 06'30" / 06'14" / 06'22" / 06'08" / 06'04" / 05'49" / 06'08" / 07'41" / 05'46" / 05'56" / 05'58" / 06'07" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'56") | 989 / 989 |
2 | | 06'22" (+00'34") | 1004 / 1993 |
3 | | 06'20" (+00'32") | 1014 / 3008 |
4 | | 06'22" (+00'34") | 998 / 4006 |
5 | | 06'07" (+00'19") | 1000 / 5007 |
6 | | 06'02" (+00'14") | 990 / 5998 |
7 | | 05'52" (+00'04") | 1004 / 7002 |
8 | | 06'03" (+00'15") | 1011 / 8014 |
9 | | 07'40" (+01'52") | 1000 / 9014 |
10 | | 05'48" | 1009 / 10024 |
11 | | 05'49" (+00'01") | 1000 / 11024 |
12 | | 06'04" (+00'16") | 995 / 12020 |
13 | | 06'08" (+00'20") | 1011 / 13031 |
14 | | 06'44" (+00'56") | 471 / 13503 |
3月累積里程 : 313.05 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'30" | 00:14'16" |
3 | 06'14" | 00:20'30" |
4 | 06'22" | 00:26'52" |
5 | 06'08" | 00:33'00" |
6 | 06'04" | 00:39'04" |
7 | 05'49" | 00:44'53" |
8 | 06'08" | 00:51'01" |
9 | 07'41" | 00:58'42" |
10 | 05'46" | 01:04'28" |
11 | 05'56" | 01:10'24" |
12 | 05'58" | 01:16'22" |
13 | 06'07" | 01:22'29" |
13.5 | 06'41" | 01:25'51" |