16.2 km | 01:45:27 | 06:30/km日期: 2016-01-31 18:36 - 平均心率: 139 - 卡路里: 937 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'10" / 06'48" / 17'38" / 06'22" / 07'37" / 06'34" / 06'28" / 06'30" / 13'42" / 06'42" / 21'44" / 06'18" / 06'37" / 06'46" / 06'55" / 08'33" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'20") | 1000 / 1000 |
| 2 | | 06'04" (+00'14") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'21" (+00'31") | 1000 / 4000 |
| 5 | | 06'35" (+00'45") | 1000 / 5000 |
| 6 | | 06'34" (+00'44") | 1000 / 6000 |
| 7 | | 06'27" (+00'37") | 1000 / 7000 |
| 8 | | 06'30" (+00'40") | 1000 / 8000 |
| 9 | | 06'24" (+00'34") | 1000 / 9000 |
| 10 | | 06'42" (+00'52") | 1000 / 10000 |
| 11 | | 06'52" (+01'02") | 1000 / 11000 |
| 12 | | 06'18" (+00'28") | 1000 / 12000 |
| 13 | | 06'37" (+00'47") | 1000 / 13000 |
| 14 | | 06'46" (+00'56") | 1000 / 14000 |
| 15 | | 06'55" (+01'05") | 1000 / 15000 |
| 16 | | 06'48" (+00'58") | 1000 / 16000 |
| 17 | | 06'33" (+00'43") | 223 / 16223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 254.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'48" | 00:12'58" |
| 3 | 17'38" | 00:30'36" |
| 4 | 06'22" | 00:36'58" |
| 5 | 07'37" | 00:44'35" |
| 6 | 06'34" | 00:51'09" |
| 7 | 06'28" | 00:57'37" |
| 8 | 06'30" | 01:04'07" |
| 9 | 13'42" | 01:17'49" |
| 10 | 06'42" | 01:24'31" |
| 11 | 21'44" | 01:46'15" |
| 12 | 06'18" | 01:52'33" |
| 13 | 06'37" | 01:59'10" |
| 14 | 06'46" | 02:05'56" |
| 15 | 06'55" | 02:12'51" |
| 16 | 08'33" | 02:21'24" |
| 16.2 | 06'34" | 02:22'52" |
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